Coaching, or Life Coaching, A Life coach does not advise a certain lifestyle or way of doing things, he or she empowers you to make those decisions for yourself. Coaching will:


  • Facilitate the exploration of needs, motivations, desires, skills and thought processes to assist the individual in making real, lasting change.
  • Use questioning techniques to facilitate client's own thought processes in order to identify solutions and actions rather than takes a wholly directive approach
  • Help clients to set appropriate goals and methods of assessing progress in relation to these goals
  • Help you to find a fulfilling career
  • Question any self-limiting beliefs
  • Overcome obstacles
  • Change your career to something more fulfilling
  • Find solutions rather than identify problems

We often use coaching techniques alongside other therapies to enable clients to deal with workplace stress, enhance relationships and improve confidence and self-esteem. 



NLP is used for

  • Making you better at what you do
  • Panic attacks
  • Confidence

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